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TOP 5 TIPS FOR GREAT HAIR

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TOP 5 TIPS FOR GREAT HAIR The latest advice on how to style and update your look When asked, Headgear Director Sean Cassar gave the following five tips for guys who...

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10 TIPS FOR SMOOTH SKIN

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10 TIPS FOR SMOOTH SKIN Ten DIY grooming tips to make your skin as flawless as your behaviour FACE THE DAY Each morning, apply an antioxidant-rich serum, followed by a moisturiser...

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THE 10 BEST KNEE-FRIENDLY EXERCISES

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THE 10 BEST KNEE-FRIENDLY EXERCISES Crush calories and build strength with these low-impact moves. ...

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LOSE 15 KILOS IN 3 MONTHS- EATING PLAN

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LOSE 15 KILOS IN 3 MONTHS- EATING PLAN One MH staffer did just that - and took notes. You don't have to starve yourself to lose weight fast. Here's his eating...

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IS YOUR FAMILY MAKING YOU FAT?

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IS YOUR FAMILY MAKING YOU FAT? The hedonistic indulgence of the silly season is behind you. Are you still carrying those few extra "jolly" kilos? A few months after the annual...

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LOSE WEIGHT WHILE CHEATING

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LOSE WEIGHT WHILE CHEATING A too-strict diet can undermine your weight-loss effort. To keep the pounds coming off, sometimes you need to break your own rules Everyone knows how to lose...

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WHY YOUR BEST IDEAS COME TO YOU IN THE SHOWER

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WHY YOUR BEST IDEAS COME TO YOU IN THE SHOWER Plus, learn how to tap into your inner genius without getting wet. Aaron Sorkin takes six showers a day to overcome...

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